Our brain, episode 4.

Our Brain, Episode 4 explores happiness and how it impacts and is regulated by our brain, including the importance of stress and anxiety, brain reactions to stress, regulation of stress, the creation of emotion, and ways to increase happiness.

Bibliographic Details
Other Authors: Sharp, Timothy James (Speaker), Suzuki, Wendy (Speaker), Crum, Alia (Speaker), Seth, Anil, active 2024 (Speaker), Barrett, Lisa Feldman (Speaker), McGonigal, Kelly (Speaker), Waldinger, Robert J., 1951- (Speaker), Leung, Lawrence, active 2024 (Narrator)
Format: Video
Language:English
Language Notes:Closed-captions in English.
Published: [Place of publication not identified] : Australian Broadcasting Company, 2019.
Series:Our brain ; 4.
Subjects:
Online Access:Connect to this streaming video
Description
Summary:Our Brain, Episode 4 explores happiness and how it impacts and is regulated by our brain, including the importance of stress and anxiety, brain reactions to stress, regulation of stress, the creation of emotion, and ways to increase happiness.
Physical Description:1 online resource (1 video file (00:52:00)) : sound, colour.
ISBN:9781529689440
1529689449