Handling stress : today and tomorrow /

Stress has been a part of life since the beginning of humankind. Events that occur daily cause different levels of stress for different individuals. The way a person views a situation is directly related to the degree of stress that he or she may feel. This video program helps students identify stre...

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Bibliographic Details
Corporate Authors:	Films for the Humanities & Sciences (Firm), Films Media Group, Cambridge Educational (Firm)
Format:	Video
Language:	English
Published:	New York, N.Y. : Films Media Group, [2005], ©1989.
Series:	Films on Demand.
Subjects:	Stress (Psychology) Self-care, Health. Personality. Mental health. Anxiety disorders. Stress (Physiology) Stress. Autothérapie. Personnalité. Santé mentale. Troubles anxieux. mental health. Anxiety disorders Mental health Personality Self-care, Health Videorecording. Educational films Internet videos Educational films. Internet videos. Films éducatifs. Vidéos sur Internet.
Online Access:	Connect to this streaming video

Table of Contents:

Teens Speak Out: What is Stress? (5:00)
Learning Coping Skills (3:35)
Signs of Stress (3:40)
Psychological Pressures (4:31)
Stress Management Techniques (4:05)
Stress Versus Stretch (3:34).