http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
powerful lessons on belongingness, healing, and mental health
"Explores the powerful interrelationship between Korean dramas, mental health and belongingness. In the book, you'll explore how powerful and dialectical forces determine our emotions and what Korean culture can teach us about how to best harness and manage those feelings The realities of cultural identity and the impact that having readily identifiable media touchstones can have on our lives. How to develop your empathy and compassion by using K Dramas as a guide and starting point"--
Foreword -- Introduction -- Part 1: The powerful intersectionality of K-Dramas and mental health -- The global appeal of K-Dramas -- K-Dramas are for self-care -- K-Dramas and processing grief -- K-dramas and Korean Han -- K-Dramas and healing out traumas -- K-Dramas and Post-Traumatic Stress Disorder -- K-Dramas and suicide awareness -- K-Dramas and coping with depression -- K-Dramas and managing anxiety -- Part 2: The powerful intersectionality of K-Dramas and identity -- K-Dramas and life stages -- K-Dramas and cultural identity -- K-Dramas and neurodiversity -- Part 3: The powerful intersectionality of K-Dramas and resilience -- K-Dramas and the workplace -- K-Dramas = belongingness + jeong
Includes bibliographical references and index.