Unapologetically ADHD : a step-by-step framework for everyday planning on your terms /

"A step-by-step yet flexible framework to plan long term goals, projects, and tasks when living with and embracing ADHD. Written by Nikki Kinzer and Pete D. Wright, co-hosts of the popular Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD: A Ste...

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Bibliographic Details
Main Authors: Kinzer, Nikki (Author), Wright, Pete D. (Author)
Format: eBook
Language:English
Published: Hoboken, New Jersey : John Wiley & Sons, Inc., [2024]
Subjects:
Online Access:Connect to the full text of this electronic book
Description
Summary:"A step-by-step yet flexible framework to plan long term goals, projects, and tasks when living with and embracing ADHD. Written by Nikki Kinzer and Pete D. Wright, co-hosts of the popular Taking Control: The ADHD Podcast with more than one million annual downloads, Unapologetically ADHD: A Step-By-Step Framework to Everyday Planning on Your Own Terms helps readers plan for long term goals, projects, and tasks that need to get done, providing a step-by-step outline for success that still allows for plenty of individual flexibility"--
Physical Description:1 online resource (viii, 264 pages) : illustrations
Bibliography:Includes bibliographical references and index.
ISBN:9781394265435
1394265433
9781394265442
1394265441
9781394310494
1394310498