Stop anxiety from stopping you : the breakthrough program for panic & social anxiety /

Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to overcome anxiety and how to stop panic attacks. She creates a sense of optimism and passion. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety...

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Bibliographic Details
Main Author: Odessky, Helen (Author)
Other Authors: Duffy, John, 1964 August 19- (writer of foreword.)
Format: Book
Language:English
Published: Coral Gables, FL : Mango Publishing Group, [2017]
Subjects:
Online Access:https://ebookcentral.proquest.com/lib/exeter/detail.action?docID=5796877
Description
Summary:Dr. Odessky draws on her experience and knowledge to develop a system that gives you the tools to learn how to overcome anxiety and how to stop panic attacks. She creates a sense of optimism and passion. Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety is a compelling and optimistic guide to move you from a position of difficulty to hope.
Physical Description:xx, 213 pages ; 21 cm
Bibliography:Includes bibliographical references (pages 203-209).
ISBN:9781633535466
1633535460
9781633535473
1633535479