Keep the connection : choices for a better body and a healthier life /

Offers step-by-step instructions on how to build muscle tone, keep lost weight off, and trim difficult areas like hips and abdominals, along with recipes, tips, and motivational techniques.

Bibliographic Details

Main Author:	Greene, Bob (Bob W.) (Author)
Format:	Book
Language:	English
Published:	New York : Hyperion, [1999]
Edition:	1st ed.
Subjects:	Physical fitness. Exercise. Health. Exercise Health Physical Fitness Exercice. Santé. Condition physique. health.
Online Access:	Publisher description