Learned optimism /

Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life.

Bibliographic Details
Main Author:	Seligman, Martin E. P. (Author)
Format:	Book
Language:	English
Published:	New York : Pocket Books, ©1998.
Subjects:	Optimism. Self-realization. Adaptability (Psychology) Depression, Mental. Stress (Psychology) Stress (Physiology) Adaptation, Psychological Depression Ethics Stress, Psychological Depressive Disorder Stress, Physiological Optimisme. Réalisation de soi. Adaptation (Psychologie) Dépression. Stress. Depression, Mental Optimism Self-realization
Online Access:	Contributor biographical information Publisher description

Description
Summary:	Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life.
Physical Description:	x, 319 pages ; 21 cm
Bibliography:	Includes bibliographical references (pages 293-303) and index.
ISBN:	0671019112 9780671019112