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Scientific foundations and practical applications of periodization /

The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications o...

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Bibliographic Details
Main Author:	Haff, G. Gregory, 1969- (Author)
Format:	Book
Language:	English
Published:	Champaign, Illinois : Human Kinetics, [2025].
Subjects:	Periodization training. Coaching (Athletics) Athletes > Training of. Sports sciences. SPORTS & RECREATION / Bodybuilding & Weightlifting.

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