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Digital minimalism : choosing a focused life in a noisy world /

Bibliographic Details
Main Author: Newport, Cal (Author)
Corporate Author: EBSCOhost
Format: eBook
Language:English
Published: [New York] : Portfolio/Penguin, [2019]
Subjects:
Information technology > Social aspects.
Internet addiction > Social aspects.
Technological innovations > Social aspects.
Technologie de l'information > Aspect social.
Cyberdépendance > Aspect social.
Innovations > Aspect social.
SOCIAL SCIENCE / General
Technology.
Electronic books.
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • Introduction
  • 1. A lopsided arms race
  • 2. Digital minimalism
  • 3. The digital declutter
  • 4. Spend time alone
  • 5. Don't click "like"
  • 6. Reclaim leisure
  • 7. Join the attention resistance
  • Conclusion.