Be your future self now : the science of intentional transformation /

This isn't a book about BECOMING it's about BEING. Noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past.

Bibliographic Details
Main Author: Hardy, Benjamin (Author)
Format: Book
Language:English
Published: Carlsbad, California : Hay House Inc., [2023].
Subjects:
Description
Summary:This isn't a book about BECOMING it's about BEING. Noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past.
Physical Description:xxxix, 212 pages : illustrations ; 22 cm.
Bibliography:Includes bibliographical references and index.
ISBN:9781401974015
1401974015