How to ADHD : an insider's guide to working with your brain (not against it) /

The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding and celebrating the ADHD brain.

Bibliographic Details

Main Author:	McCabe, Jessica, 1982- (Author)
Format:	Book
Language:	English
Published:	New York : Rodale, [2024].
Edition:	First edition.
Subjects:	Attention-deficit hyperactivity disorder > Popular works. Attention-deficit-disordered adults > Life skills guides. Personal coaching > Popular works. PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD) FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD) SELF-HELP / Self-Management.