The Mediterranean way of eating : evidence for chronic disease prevention and weight management /
Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Medite...
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| Format: | eBook |
| Language: | English |
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Boca Raton :
CRC Press, Taylor and Francis Group,
[2014]
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| Online Access: | Connect to the full text of this electronic book |
| Summary: | Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the t. |
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| Item Description: | "A CRC title." |
| Physical Description: | 1 electronic resource (xxiv, 255 pages ) |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9781482231267 1482231263 9781000218954 1000218953 |