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Nutrition and enhanced sports performance : muscle building, endurance, and strength /

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Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health, vari...

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Bibliographic Details
Other Authors: Bagchi, Debasis (Editor), Nair, Sreejayan (Editor), Sen, Chandan K. (Editor)
Format: eBook
Language:English
Published: Amsterdam : Elsevier/Academic Press, [2013]
Subjects:
Athletes > Nutrition.
Dietary supplements.
Sports medicine.
Sports Nutritional Physiological Phenomena.
Dietary Supplements.
Sports > physiology.
Athletic Performance.
Sports Medicine.
Online Access:Connect to the full text of this electronic book.
Description
Summary:Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of nutrition on performance. The book is divided into five main themes: An introductory overview of the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercise, bioenergetics, and energy balance.
Physical Description:1 online resource : illustrations
Bibliography:Includes bibliographical references and index.
ISBN:9780123964779
0123964776