Emotional well-being for animal welfare professionals /
| Main Author: | |
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| Format: | eBook |
| Language: | English |
| Published: |
Wallingford :
CABI,
[2022]
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| Subjects: | |
| Online Access: | Connect to the full text of this electronic book. |
Table of Contents:
- Introduction : why is this topic so important?
- Emotions, stress, and stressor stacking
- Risk factors and influences upon emotional health
- Stress injuries, compassion fatigue, and burnout
- Self-care
- Happiness, well-being, and positive psychology
- Imposter syndrome and the Dunning-Kruger effect
- Developing mind skills
- Psychology models, the intension-behaviour gap, and forming new habits
- Resilience, mindset, and mindfulness
- Strategies for teams
- Practical toolkit : everyday activities for maintaining