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Mindfulness-based cognitive therapy for chronic pain
In this unique guide, Dr. Melissa Day seamlessly integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh and highly effective Mindfulness-Based Cognitive Therapy (MBCT) approach to helping patients manage chronic pain. While much available information in this area can be theoretical or speculative in nature, this manual provides everything a therapist needs to integrate MBCT into a practice and optimize its delivery. Readers get detailed, step-by-step guidance on how to teach patients MBCT skills, a complete, eight-session MBCT program structure, illustrated patient and therapist handouts, guided meditation audios, and other powerful tools.
There is high interest in mindfulness worldwide, and the demand for effective approaches to managing chronic health conditions has never been greater.
Teaches practitioners how to deliver MBCT for chronic pain management in practice; includes real-world examples to help avoid common pitfalls and optimize delivery.
Provides a complete, manualized session structure, combining established mindfulness theory and practices with traditional cognitive-behavioural therapy approaches.
Features links to guided meditation audios, downloadable client and therapist handouts, and other powerful clinical tools --Book Jacket.
Title Page ; Copyright Page; Contents; Foreword; Acknowledgments; About the Companion Website; Introduction; Part I Chronic Pain; Chapter 1 Defining Chronic Pain and its Territory; A Historical Perspective of Pain; Neurophysiological Underpinnings (Biopsychosocial); The Human Experience (Biopsychosocial); The Wider Ramifications of Chronic Pain (Biopsychosocial); Summary; References; Chapter 2 Psychosocial Chronic Pain Management: Current State of the Theory and Evidence; Behavioral Approaches; Cognitive-Behavioral Therapy.
First, a Brief Note on the Difference Between Acceptance- and Mindfulness-Based Approaches Acceptance-Oriented Approaches ; Mindfulness-Based Interventions ; Summary; References; Chapter 3 The Development of MBCT for Chronic Pain; Adapting MBCT Theory for Pain; Adapting the MBCT for Chronic Pain Treatment Structure; MBCT for Pain: Emerging Empirical Evidence; Summary; Note; References; Part II MBCT for Chronic Pain; Chapter 4 Overview of the Eight-Session Treatment ; Preparing to Deliver MBCT for Chronic Pain; Tracking Patient Progress during MBCT for Chronic Pain; Summary; Notes; References.
Chapter 5 Session 1: Stepping Out of Automatic Pain Habits Therapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 1; Note; Reference; Chapter 6 Session 2: Facing the Challenge; Therapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 2; References; Chapter 7 Session 3: The Breath as an Anchor; Therapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 3; Reference; Chapter 8 Session 4: Learning to Stay Present; Therapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 4.
Chapter 9 Session 5: Active AcceptanceTherapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 5; Note; Reference; Chapter 10 Session 6: Seeing Thoughts as Just Thoughts; Therapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 6; Reference; Chapter 11 Session 7: Taking Care of Myself; Therapist Introduction; Therapist Tips, Troubleshooting, and Supervision for Session 7; Chapter 12 Session 8: Harnessing the Power of the Mind for Chronic Pain Management; Therapist Introduction.
Therapist Tips, Troubleshooting, and Supervision for Session 8Reference; Chapter 13 Integrating MBCT for Chronic Pain with Existing Treatments; Delivering MBCT for Pain in Various Treatment Contexts; Retaining MBCT for Chronic Pain Treatment Integrity; Summary; Notes; References; Conclusion; Future Directions; Reaching Clients; Suggested Resources for Continued Learning; Note; Index; EULA.
Includes bibliographical references and index.
Chichester, West Sussex ; Malden, MA : John Wiley & Sons Inc., 2017