http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
understanding mindfulness for professional effectiveness and personal well-being
"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.
Welcome -- Mindfulness -- Week 1: Introduction to Mindfulness -- Week 2: The five elements of mindfulness -- Week 3: Integrating mindfulness into every day life -- Week 4: Mindfulness as a way of life -- Week 5: Mindfulness as a home base for therapists -- Week 6: Mindfulness of the body -- Week 7: Integrating mindfulness into therapeutic practice -- Week 8: Review and next steps -- Week 9: Your Oasis -- Extending your practice -- Exercises in everyday personal and professional lives -- Mindfulness exercises for the helping role -- Mindful moments with your clients -- Short Manual for running a group based on the presented material.
Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer.
Includes bibliographical references and index.
Chichester, West Sussex ; Malden, MA : John Wiley & Sons, 2015
CF778EFC-E0BB-405E-B4B5-3C873360F3A1 OverDrive, Inc.