Negative self-talk and how to change it /

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk to...

Full description

Bibliographic Details
Main Author: Helmstetter, Shad (Author)
Other Authors: Martin, Douglas (Narrator)
Format: Audio eBook
Language:English
Published: [Place of publication not identified] : Ascent Audio, 2021.
Edition:[First edition].
Subjects:
Online Access:Connect to the full text of this electronic book
Description
Summary:Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute
Physical Description:1 online resource (1 audio file (1 hr., 12 min.))
Playing Time:01:12:00
ISBN:9781663728500
166372850X