Negative self-talk and how to change it /
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk to...
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| Format: | Audio eBook |
| Language: | English |
| Published: |
[Place of publication not identified] :
Ascent Audio,
2021.
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| Edition: | [First edition]. |
| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
| Summary: | Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute |
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| Physical Description: | 1 online resource (1 audio file (1 hr., 12 min.)) |
| Playing Time: | 01:12:00 |
| ISBN: | 9781663728500 166372850X |