rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    non sort: The
    title: self-care mindset
    sub title: rethinking how we change and grow, harness well-being, and reclaim work-life quality
  name:
    name part: Bronee, Jeanette
    role:
      role term: creator
    role:
      role term: author.
  type of resource: text
  origin info:
    place:
      place term: nju
    date issued: 2023
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: remote
    extent: 1 online resource (xiv, 271 pages) : illustrations
  abstract: "Inclusion. Wellbeing. Care. This is the future of work. The new generation no longer wants to accept that work hurts and that to succeed, we must sacrifice our well-being and health. Throw in the fact that our three core relationships - "self," "others," and "work," are overlapping like never before, and to create the future of work we all want to see, we must rethink self-care in the workplace and stop seeing it as something we do on our own time, but rather a mindset that provides us with the fuel and tools to change and grow. The Self-Care Mindset is an extension of Jeanette's most valuable teachings; rooted in solving the burnout crisis and navigating change and uncertainty through a more inclusive and holistic approach to self-care where we protect and harness our most important resource: our humanity. Once presented with the many paradoxes surrounding self-care, readers will be walked through three sections: "Think," "Engage," and "Act." In each section, they will be introduced and given proven tools and frameworks Jeanette has designed to help navigate FUD (fear, uncertainty, and doubt) including, the "Power Pause," the "C.A.R.E. Framework," and "AAA." Focusing on "work-life balance" is outdated and not relevant to our new world. Now is the time we focus our efforts on "work-life quality" and this starts with recognizing that work is an ecosystem of relationships, and it starts with the one we have with ourselves. Accessing what it means to be human and equipping ourselves with the tools to reclaim agency in our lives and our work - which is the true definition of self-care"--
  note: Jeanette Bronee.
  note: Includes index.
  subject:
    topic: Work-life balance
  subject:
    topic: Work environment
  subject:
    topic: Self-care, Health
  subject:
    topic: Quality of life
  subject:
    topic: Quality of life
  subject:
    topic: Self-care, Health
  subject:
    topic: Work environment
  subject:
    topic: Work-life balance
  classification: HD4904.25 .B76 2023
  classification: 306.3/6
  related item:
    title info:
      title: Self-care mindset
    name:
      name part: Bronee, Jeanette.
    origin info:
      publisher: Hoboken, New Jersey : John Wiley & Sons, Inc., [2023]
    identifier: (DLC) 2022037838
  identifier: 9781119986881
  identifier: 1119986885
  identifier: 1119986893
  identifier: 9781119986898
  identifier: 9781119986850
  identifier: 2022037839
  identifier: 9781119986850 O'Reilly Media
  identifier: https://proxy.library.tamu.edu/login
  record info:
    record content source: DLC
    record creation date: 221003
    record change date: 20260128181653.2
    record identifier: in00004672540
    language of cataloging:
      language term: eng