Happier Human /

Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these id...

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Bibliographic Details
Main Authors: Scott, S.J (Author), Amit, A. (Author)
Other Authors: Bloomquist, Erik (Narrator)
Format: Audio Book
Language:English
Published: Tantor Media, Inc., 2019.
Edition:1st edition.
Subjects:
Online Access:Connect to the full text of this electronic book
Description
Summary:Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: &#9679 The role happiness plays in your success (hint: it's so much bigger than you think!) &#9679 Five fundamental needs we all experience on a daily basis &#9679 How to identify and use the "big levers of happiness" &#9679 What the 80/20 Rule actually means, and how to use it &#9679 Fifty-three fully science-backed strategies for reaching a higher level of bliss today . . . and so much more.
Physical Description:1 online resource (1 sound file)
ISBN:9781515936169
1515936163