Everything Is OK /
Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding...
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| Format: | eBook |
| Language: | English |
| Published: |
[United States] :
Andrews McMeel,
2022.
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| Online Access: | Connect to this electronic book (First time users create your free account) |
| Summary: | Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost. The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health. In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it's okay to be vulnerable because they are not defined by their mental health struggles. The dark clouds won't be there forever. Everything will turn out all right. |
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| Physical Description: | 1 online resource. |
| Format: | Requires a valid library card and registration for new users. Mode of access: World Wide Web. System requirements: Flash 10.1 or higher, Windows XP and higher, Internet Explorer 7 and higher, Firefox 3.6 and higher, Google Chrome; Max OS 10.5 and higher, Safari 4 and higher. |
| Audience: | 4 |