Digital detox : why taking a break from technology can improve your well- being /

Bibliographic Details
Main Author: Schell, Bernadette H. (Bernadette Hlubik), 1952- (Author)
Corporate Author: EBSCOhost
Format: eBook
Language:English
Published: Santa Barbara, California : Greenwood, an imprint of ABC-CLIO, LLC, [2022]
Subjects:
Online Access:Connect to the full text of this electronic book
Table of Contents:
  • Pt. 1. Digital addictions
  • pt. 2. Digital detox remedies : do they work?