Cover Image

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world /

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Bibliographic Details
Main Author:	Hyman, Mark, 1959- (Author)
Format:	Book
Language:	English
Published:	New York : Little, Brown Spark, a Hachette Book Group, 2021.
Edition:	First edition.
Subjects:	High-protein diet. High-protein diet > Recipes. Vegan cooking. Cooking (Natural foods) Régimes hyperprotéiques. Régimes hyperprotéiques > Recettes. Cuisine végétalienne. Cuisine (Aliments naturels) HEALTH & FITNESS > Diet & Nutrition > Diets. HEALTH & FITNESS > Diet & Nutrition > Nutrition. COOKING > Health & Healing > Diabetic & Sugar-Free. Cookbook cookbooks. recipes. Cookbooks. Recipes. Livres de cuisine. Recettes.

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