Your brain's not broken : strategies for navigating your emotions and life with ADHD /

Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them.

Bibliographic Details
Main Author: Rosier, Tamara
Format: eBook
Language:English
Published: Grand Rapids : Revell, [2021]
Subjects:
Online Access:Connect to the full text of this electronic book.
Description
Summary:Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them.
Physical Description:1 online resource : illustrations
Bibliography:Includes bibliographical references.
ISBN:9781493431984
1493431986