The confident mind : a battle-tested guide to unshakable performance /
The director of West Point's renowned Performance Psychology Program delivers a complete guide to building and mastering confidence, the key to performance in any field.
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Custom House,
[2022].
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| Edition: | First edition. |
| Subjects: |
Table of Contents:
- INTRODUCTION: What Confidence Is and Isn't
- Accepting What You Cannot Change
- Building Your Bank Account #1: Filtering Your Past for Valuable Deposits
- Building Your Bank Account #2: Constructive Thinking in the Present
- Building Your Bank Account #3:Envisioning Your Ideal Future
- Protecting Your Confidence Every Day, No Matter What
- Deciding to Be Different
- Entering the Arena with Confidence
- Playing a Confident Game from Start to Finish
- Ensuring the Next First Victory: Reflect, Plan, and Commit-or What? So What? and Now What?
- EPILOGUE: The Bus Driver, the General,and You.