rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: ACT made simple
    sub title: an easy-to-read primer on acceptance and commitment therapy
  name:
    name part: Harris, Russ
    name part: 1938-
    role:
      role term: creator
    role:
      role term: author.
  name:
    name part: ProQuest (Firm)
  type of resource: text
  genre: bibliography
  genre: Electronic books.
  origin info:
    place:
      place term: cau
    date issued: 2019
    copyright date: 2019
    edition: Second edition.
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: remote
    extent: 1 online resource ( xii, 373 pages) : illustrations.
  table of contents: Your choice point -- Whatâ€™s new in version two? -- How to use this book -- Part 1: What is ACT? The human challenge -- Getting hooked -- â€œMindfulnessâ€? and other dodgy words -- Get your geek on -- Part 2: Getting started. Setting up for success -- Whatâ€™s the problem? -- Where do i start? -- Part 3: The nitty gritty stuff. Creative what?! -- Drop the struggle -- Dropping anchor -- Notice that thought -- Deeper into defusion -- The defusion smorgasbord -- Barriers to defusion -- Leaves, streams, clouds, and sky -- â€œTechnique overloadâ€? and other perils -- Being present -- Hold yourself kindly -- Know what matters -- What if nothing matters? -- Do what it takes -- Fifty shades of acceptance -- Emotions as allies -- Whatâ€™s stopping you? -- The noticing self -- Flexible exposure -- Cognitive flexibility -- Shame, anger, and other â€œproblemâ€? emotions -- Flexible relationships -- Part 4: Wrapping up. I and thou -- A quick guide to getting unstuck -- The act therapistâ€™s journey.
  note: Russ Harris [foreword by Steven C. Hayes, PhD].
  note: Includes bibliographical references and index.
  subject:
    topic: Acceptance and commitment therapy
  subject:
    topic: Cognitive Behavioral Therapy
    topic: methods
  subject:
    topic: Adaptation, Psychological
  subject:
    topic: Mental Disorders
    topic: therapy
  subject:
    topic: Patient Participation
  subject:
    topic: PSYCHOLOGY / Clinical Psychology
  subject:
    topic: PSYCHOLOGY / Psychotherapy / Counseling
  subject:
    topic: Acceptance and commitment therapy
  classification: RC489.A32 H37 2019
  classification: 616.89/1425
  classification: PSY007000 PSY010000
  related item:
    title info:
      title: ACT made simple
    name:
      name part: Harris, Russ, 1938-
    origin info:
      publisher: Oakland, CA : New Harbinger Publications, Inc., [2019]
      edition: Second edition.
    identifier: (DLC) 2019022143
    identifier: (OCoLC)1046470148
  related item:
    title info:
      title: Context Press mastering ACT series
  identifier: 9781684033034
  identifier: 1684033039
  identifier: 9781684033027
  identifier: 1684033020
  identifier: 9781684033010
  identifier: 1684033012
  identifier: 2019022320
  identifier: A3720448-3D50-4598-9748-00512596B74A OverDrive, Inc.
  identifier: https://ebookcentral.proquest.com/lib/tamucs/detail.action
  record info:
    record content source: DLC
    record creation date: 190506
    record change date: 20230619015126.6
    record identifier: in00004550581
    language of cataloging:
      language term: eng