Exercise physiology : integrating theory and application /

Bibliographic Details
Main Authors: Kraemer, William J., 1953- (Author), Fleck, Steven J., 1951- (Author), Deschenes, Michael R. (Author)
Format: Book
Language:English
Published: Philadelphia : Wolters Kluwer, [2016]
Edition:Second edition.
Subjects:
Table of Contents:
  • Applying research to everyday exercise and sport
  • Essentials of bioenergetics and anaerobic metabolic pathways
  • Aerobic (oxidative) metabolism
  • Skeletal muscle system
  • The nervous system
  • Cardiovascular system
  • Respiratory system
  • Endocrine system
  • Nutritional support for exercise
  • Fluid and electrolyte challenges in exercise
  • Environmental challenges and exercise performance
  • Understanding and improving body composition
  • Aerobic and strength training prescription for health and performance
  • Exercise testing for health, physical fitness, and predicting sport performance
  • Ergogenics in exercise and sport
  • Training considerations for special populations.