Exercise physiology : integrating theory and application /
| Main Authors: | , , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Philadelphia :
Wolters Kluwer,
[2016]
|
| Edition: | Second edition. |
| Subjects: |
Table of Contents:
- Applying research to everyday exercise and sport
- Essentials of bioenergetics and anaerobic metabolic pathways
- Aerobic (oxidative) metabolism
- Skeletal muscle system
- The nervous system
- Cardiovascular system
- Respiratory system
- Endocrine system
- Nutritional support for exercise
- Fluid and electrolyte challenges in exercise
- Environmental challenges and exercise performance
- Understanding and improving body composition
- Aerobic and strength training prescription for health and performance
- Exercise testing for health, physical fitness, and predicting sport performance
- Ergogenics in exercise and sport
- Training considerations for special populations.