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Mindless eating : why we eat more than we think /

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A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Bibliographic Details
Main Author: Wansink, Brian
Format: Book
Language:English
Published: New York : Bantam Books, [2007]
Edition:Bantam trade paperback edition September 2007.
Subjects:
Compulsive eating.
Food habits > Psychological aspects.
Compulsive Behavior.
Feeding Behavior.
Food Habits > psychology.
Popular Works.
Description
Summary:A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Item Description:Originally published: Bantam, 2006.
Physical Description:x, 292 pages : illustrations ; 21 cm
Bibliography:Includes bibliographical references and index.
ISBN:9780553384482
0553384481