The adult ADHD treatment handbook /
| Main Author: | |
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| Corporate Author: | |
| Other Authors: | , , , |
| Format: | eBook |
| Language: | English |
| Published: |
London :
Routledge,
2018.
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| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
Table of Contents:
- Introduction : what is adult ADHD?
- Session 1: understanding ADHD and how it affects you
- Session 2: anxiety and problem solving
- Session 3: medication and sleep
- Session 4: depression and self-worth
- Session 5: attention, concentration and memory
- Session 6: impulsivity, anger and ADHD mood swings
- Session 7: organisation, timekeeping and money management
- Session 8: relationships
- Additional session 1: couples
- Additional session 2: parenting
- Additional session 3: organising a follow-up support group
- Additional Handouts.