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High-powered plyometrics /

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Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.

Bibliographic Details
Corporate Author: Human Kinetics (Organization)
Other Authors: Radcliffe, James C. (James Christopher), 1958-
Format: Video DVD
Language:English
Published: Champaign, Ill. : Human Kinetics, [2005]
Subjects:
Plyometrics.
Physical fitness.
Exercise.
Physical Fitness > physiology.
Description
Summary:Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.
Item Description:Videorecording.
Physical Description:1 videodisc (32 min.) : sound, color ; 4 3/4 in.
Format:DVD.
ISBN:0736060316
9780736060318