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Nutritional needs of athletes /

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Bibliographic Details
Main Author: Brouns, F. (Fred)
Format: Book
Language:English
Published: Chichester ; New York : J. Wiley, [1993]
Subjects:
Nutritional Physiological Phenomena.
Diet.
Sports.
Exercise > physiology.
Table of Contents:
  • Sport nutritional aspects of the macronutrients carbohydrate
  • Fat
  • Protein
  • Aspects of dehydration and rehydration in sport
  • Sport nutritional aspects of the micronutrients minerals
  • Potassium
  • Magnesium
  • Calcium
  • Phosphorus
  • Iron
  • Zinc
  • Mineral replacement and supplementation
  • Trace elements
  • Copper
  • Chromium
  • Selenium
  • Trace element replacement/supplementation
  • Vitamins
  • Individual vitamins and influence of exercise
  • Vitamin restoration and supplementation
  • Nutritional ergogenics
  • Brief outline of metabolism.