Remember : the science of memory and the art of forgetting /

Bibliographic Details
Main Author:	Genova, Lisa (Author)
Corporate Author:	ProQuest (Firm)
Format:	eBook
Language:	English
Published:	New York : Harmony Books, [2021]
Edition:	First edition.
Subjects:	Memory. Memory > Age factors. Cognition > Age factors. Human information processing > Age factors. Brain > Aging. Aging > Prevention. Alzheimer's disease > Prevention. Memory disorders in old age > Prevention. Electronic books.
Online Access:	Connect to the full text of this electronic book

Table of Contents:

part I. How we remember: Making memories 101 ; Pay attention ; In the moment ; Muscle memory ; Your brain's Wikipedia ; What happened
part II. Why we forget: Your memories (for what happened) are wrong ; Tip of the tongue ; Don't forget to remember ; This too shall pass ; Fuggedaboutit ; Normal aging ; Alzheimer's
part III. Improve or impair: Put it in context ; Stressed out ; Go to sleep ; Alzheimer's prevention ; The memory paradox
Appendix: What to do about it all.