How to do the work : recognize your patterns, heal from your past, and create your self /

From Dr. Nicole LePera, creator of "the holistic psychologist,"the online phenomenon with more than 2M followers on Instagram, comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical pr...

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Bibliographic Details
Main Author: LePera, Nicole (Author)
Format: Book
Language:English
Published: New York : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
Edition:First edition.
Subjects:
Description
Summary:From Dr. Nicole LePera, creator of "the holistic psychologist,"the online phenomenon with more than 2M followers on Instagram, comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change.
Physical Description:xxiii, 293 pages ; 24 cm.
Bibliography:Includes bibliographical references (pages 267-272) and index.
ISBN:9780063012097
006301209X