Do better : spiritual activism for fighting and healing from white supremacy /

Thought leader, racial justice educator and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transf...

Full description

Bibliographic Details
Main Author:	Ricketts, Rachel, 1984- (Author)
Format:	Book
Language:	English
Published:	New York : Atria Books, [2021]
Edition:	First Atria Books hardcover edition.
Subjects:	Anti-racism > United States > Psychological aspects. Social justice > United States > Psychological aspects. Racism > United States > Psychological aspects. Mindfulness (Psychology) > Social aspects. Self-consciousness (Awareness) > Social aspects. United States > Race relations. Anti-racism > United States > Religious aspects. Social justice > United States > Religious aspects. Religion and social problems > United States. SELF-HELP / Spiritual. SOCIAL SCIENCE / Discrimination. BODY, MIND & SPIRIT / Mindfulness & Meditation.

Description
Summary:	Thought leader, racial justice educator and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. Includes culturally informed, secular spiritual exercises, such as guided meditations, transformative breathwork and journaling prompts.
Physical Description:	xxiii, 357 pages ; 22 cm.
Bibliography:	Includes bibliographical references.
ISBN:	9781982151270 1982151277