Being the person your dog thinks you are : the science of a better you /

Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies' book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies...

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Bibliographic Details
Main Author: Davies, Jim (Author)
Format: Book
Language:English
Published: New York : Pegasus Books, [2021]
Subjects:
Description
Summary:Being the Person Your Dog Thinks You Are shows us how we can use science to become our best selves, using resources we already have within our own brains. Davies' book challenges and inspires us to approach the big picture while also staying mindful of the everyday details in real life. Davies proves why multitasking is bad for you, when a little unmindfulness can be good for you, how to best justify which charities to donate to and how to hack your brain.
Physical Description:xv, 430 pages ; 24 cm.
Bibliography:Includes bibliographical references and index.
ISBN:9781643136509
164313650X