Anatomy of exercise for women : a trainer's guide to exercise for women /

Provides women of all ages with exercise programs that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life.

Bibliographic Details

Other Authors:	Purcell, Lisa (Editor) (Editor)
Format:	Book
Language:	English
Published:	Richmond Hill, Ontario : Firefly Books, [2020]
Edition:	Expanded second edition.
Subjects:	Exercise for women. Muscles > Physiology. Human anatomy.