rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Core performance
    sub title: the revolutionary workout program to transform your body and your life
  name:
    name part: Verstegen, Mark
    name part: 1969-
    role:
      role term: creator
  name:
    name part: Williams, Pete
    name part: 1969-
  name:
    name part: EBSCOhost
  type of resource: text
  genre: Electronic books.
  origin info:
    place:
      place term: pau
    date issued: 2004
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: remote
    extent: 1 online resource.
  table of contents: Welcome to the Core -- Core Inspiration -- The Core Covenant -- Core Beginnings -- Core Self-Evaluation -- The Core Challenge -- The Core Workout -- The Foundation: Building Your Pillar of Strength -- Movement Prep -- Brandon Wood on Core Performance for Young Athletes -- Prehab -- Physioball Routine -- Mia Hamm on Core Performance for Women -- Elasticity -- Strength -- Energy System Development -- Regeneration -- The Core Workout Worksheets -- The Core Nutrition Plan -- How to Eat Better, Starting Now -- Core Performance Foods -- The Core Life Plan.
  note: Mark Verstegen and Pete Williams ; foreword by Nomar Garciaparra.
  note: Includes index.
  note: Electronic resource.
  subject:
    topic: Bodybuilding
  subject:
    topic: Exercise
  classification: GV546.5 .V47 2004
  classification: 613.7/1
  related item:
    identifier: (DLC) 2003022833
  identifier: 9781609616328 (electronic bk.)
  identifier: 1609616324 (electronic bk.)
  identifier: 157954908X
  identifier: 9781579549084
  identifier: http://proxy.library.tamu.edu/login
  record info:
    record content source: NhCcYBP
    record creation date: 200806
    record change date: 20260609153356.8
    record identifier: in00004346773