Forgiving yourself : a step-by-step guide to making peace with your mistakes and getting on with your life /

Bibliographic Details
Main Author: Flanigan, Beverly
Format: Book
Language:English
Published: Hoboken, New Jersey : Wiley, [1996]
Subjects:
Table of Contents:
  • What is self-forgiveness?
  • Your own worst enemy : the challenge of self-forgiveness. Do you need to forgive yourself? ; Meeting our limitations ; Wrongdoings, excuses, and justifications ; Wrongdoings that kill
  • Forgiving yourself. Confronting yourself ; Holding yourself responsible ; Confessing your flaws ; Transformation
  • The limits of forgiveness.