Personal Development All-in-One For Dummies®, 2nd Edition /

Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negat...

Full description

Bibliographic Details
Main Authors:	Branch, Rhena (Author), Burton, Kate (Author), Mumford, Jeni (Author), Platts, Brinley (Author), Ready, Romilla (Author), Willson, Rob (Author)
Corporate Author:	Safari, an O'Reilly Media Company
Format:	eBook
Language:	English
Published:	For Dummies, 2012.
Edition:	1st edition.
Subjects:	Electronic books.
Online Access:	Connect to this electronic resource

Description
Summary:	Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want. Techniques covered: Cognitive Behavioural Therapy Neuro-linguistic Programming Life Coaching Building Self-confidence
Item Description:	Electronic resource.
Physical Description:	1 online resource (624 pages)
Format:	Mode of access: World Wide Web.