Mind Gym : An Athlete's Guide to Inner Excellence (Audio Book) /

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you g...

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Bibliographic Details
Main Authors: Mack, Gary (Author), Casstevens, David (Author)
Corporate Author: Safari, an O'Reilly Media Company
Format: Audio eBook
Language:English
Published: McGraw-Hill, 2002.
Edition:1st edition.
Subjects:
Online Access:Connect to this electronic resource
Description
Summary:Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Item Description:Electronic resource.
Physical Description:1 online resource (19639 pages)
Format:Mode of access: World Wide Web.