Mindfulness At Work /

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and heal...

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Bibliographic Details
Main Author: McKenzie, Stephen (Author)
Corporate Author: Safari, an O'Reilly Media Company
Format: eBook
Language:English
Published: Career Press, 2014.
Subjects:
Online Access:Connect to this electronic resource
Description
Summary:Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important being fully alive and fully alive to our full life potential.
Item Description:Electronic resource.
Physical Description:1 online resource (192 pages)
Format:Mode of access: World Wide Web.