The true vvatch, and rule of life : Or, a direction for the examination of our spirituall estate, and for the guiding of our whole course of life, (according to the Word of God, whereby wee must be iudged at the last day) to helpe to preserue vs from Apostasir, or decaying in grace; and to further our daily growth in Christ. The tenth edition. Whereunto are added, 1 What strength we may receiue from the holy sacraments, for our certaine assurance of Gods fauour and eternall saluation, with the speciall hinderances thereof. 2 A briefe direction for our preparation to the fruitfull receiuing of the Lords Supper. 3 Two short helpes for morning and euening prayer for priuate families and persons.