The Blue Zones kitchen : 100 recipes to live to 100 /

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma...

Full description

Bibliographic Details

Main Author:	Buettner, Dan (Author)
Other Authors:	McLain, David (Photographer) (Photographer)
Format:	Book
Language:	English
Published:	Washington, D.C. : National Geographic, [2019]
Subjects:	Cooking. Blue zones. International cooking. Longevity. COOKING / Health & Healing. COOKING / Regional & Ethnic. HEALTH & FITNESS / Longevity. Cookbooks. Recipes.