Help yourself : a guide to gut health for people who love delicious food /
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
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| Format: | Book |
| Language: | English |
| Published: |
Boston :
Houghton Mifflin Harcourt,
2020.
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| Subjects: |
| Summary: | "More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- |
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| Physical Description: | 367 pages ; 24 cm |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 9780358008392 0358008395 |