The empath's survival guide : life strategies for sensitive people /

"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in...

Full description

Bibliographic Details
Main Author:	Orloff, Judith (Author)
Format:	Book
Language:	English
Published:	Boulder, Colorado : Sounds True, Inc., [2017]
Subjects:	Sensitivity (Personality trait) Self-actualization (Psychology) Self-actualization (Psychology.) Sensitivity (Personality trait.) Self-Actualization (Psychology.) Self-help publications.

Table of Contents:

Are you an empath? introduction to empathy
Empaths, emotions and health : how to stop absorbing other people's distress
Empaths and addiction : from alcohol to overeating
Empaths, love, and sex
Protecting yourself from narsissists and other energy vampires
Empaths, parenting and raising empathic children
Empaths and work
Empaths, intuition, and extraordinary perceptions
The gift of being an empath
Protection strategies : a quick reference guide
Creating community : how to set up your own empath support group
Acknowledgments
Selected reading
Index
About the author.