Self-awareness.
Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential--but you won't be able to achieve it through personality tests or quarterly feedback alone. This book will teach you how to understand your thoughts and emotions, how to pers...
| Format: | Book |
|---|---|
| Language: | English |
| Published: |
Boston, Massachusetts :
Harvard Business Review Press,
[2019]
|
| Series: | HBR emotional intelligence series.
|
| Subjects: |
Table of Contents:
- The first component of emotional intelligence: the key to understanding your emotions, strengths, and weaknesses / by Daniel Goleman
- What self-awareness really is (and how to cultivate it): see yourself from the inside and outside / by Tasha Eurich
- Successful leaders know what made them who they are: lessons from the greats / by Bernie Swain
- Two ways to clarify your professional passion: know what drives you / by Robert Steven Kaplan
- Emotional agility: accept your feelings and act on your values / by Susan David and Christina Congleton
- Why you should make time for self-reflection (even if you hate doing it): stop dreading it and start small / by Jennifer Porter
- You, by the numbers: a data-driven path to knowing yourself / by H. James Wilson
- How are you perceived at work? Here's an exercise to find out: questions to get real feedback / by Kristi Hedges
- How to solicit negative feedback when your manager doesn't want to give it: show you're committed to self-improvement / by Deborah Grayson Riegel
- Finding the coaching in the criticism: counter your natural resistance / by Sheila Heen and Douglas Stone
- Shakespeare's characters show us how personal growth should happen: to change yourself, discover yourself / by Declan Fitzsimmons.