Mindfulness : ancient wisdom meets modern psychology /

Bibliographic Details
Main Authors:	Feldman, Christina (Author), Kuyken, W. (Willem), 1968- (Author)
Corporate Author:	ProQuest (Firm)
Format:	eBook
Language:	English
Published:	New York, NY : The Guilford Press, [2019]
Subjects:	Self-actualization (Psychology) Mindfulness (Psychology) Self-acceptance. Mindfulness > methods. Psychology > methods. Electronic books.
Online Access:	Connect to the full text of this electronic book

Description
Item Description:	Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index. Electronic resource.
Physical Description:	1 online resource.
Bibliography:	Includes bibliographical references (pages 259-273) and index.
ISBN:	9781462540143 (electronic bk.) 1462540147 (electronic bk.)