Yoga sequencing : designing transformative yoga classes /

"Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes"--

Bibliographic Details
Main Author: Stephens, Mark, 1958-
Format: Book
Language:English
Published: Berkeley, Calif. : North Atlantic Books, [2012]
Subjects:
Description
Summary:"Written for a broad yoga market that includes teachers, teacher trainers, studio owners, and students, Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes"--
Physical Description:xviii, 507 pages : illustrations ; 26 cm
Bibliography:Includes bibliographical references (pages 478-488) and index.
ISBN:1583944974
9781583944974