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Ultimate MMA conditioning /

Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by internationally renowned expert and strength and conditioning coach, Joel Jamieson, this book will give you a complete A-Z blueprint to radically improve conditioning through a unique scientifically...

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Bibliographic Details
Main Author:	Jamieson, Joel (Author)
Format:	Book
Language:	English
Published:	[Kirkland, Washington] : Performance Sports Inc., [2009?]
Subjects:	Mixed martial arts. Physical education and training. Physical fitness.

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