http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
the science of mastering life's greatest challenges
What is resilience? -- Optimism: belief in a brighter future -- Facing fear: an adaptive response -- Moral compass, ethics, and altruism: doing what is right -- Religion and spirituality: drawing on faith -- Social support: learning the tap code -- Role models: providing the road map -- Training: physical fitness and strengthening -- Brain fitness: challenge your mind and heart -- Cognitive and emotional flexibility -- Meaning, purpose, and growth -- The practice of resilience.
Steven M. Southwick, Yale University School of Medicine, Dennis S. Charney, Icahn School of Medicine at Mount Sinai.
Includes bibliographical references and index.