The New Science of Happiness.

Finally, learn about the new field of positive psychology, and how mindfulness practices foster empirically-supported paths to happiness. Consider the many things that we mistakenly assume will produce happiness, and the alternative of a reliable avenue to well-being, grounded in attention to the pr...

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Bibliographic Details
Format: Video
Language:English
Language Notes:In English
Published: [San Francisco, California, USA] : The Great Courses, 2014.
Kanopy Streaming, 2018.
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Online Access:Connect to this streaming video
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Summary:Finally, learn about the new field of positive psychology, and how mindfulness practices foster empirically-supported paths to happiness. Consider the many things that we mistakenly assume will produce happiness, and the alternative of a reliable avenue to well-being, grounded in attention to the present moment, engagement in life, gratitude, and connectedness to others.
Item Description:Title from title frames.
Film
In Process Record.
Physical Description:1 online resource (streaming video file) (40 minutes): digital, .flv file, sound
Playing Time:00:39:44
Format:Mode of access: World Wide Web.